I had tried giving up on my own but being in a group was so much more beneficial.  I felt I couldn’t let my group down, by giving in to temptation. But really it wasn’t difficult at all and I would say to anyone thinking about giving up, just try the group.

Financially so much better off too.  Also I don’t feel embarrassed about smelling of smoke when next to someone on a bus, tube or train; I notice it now on others.

I gave up more for financial reasons than health, as I liked smoking, so if I can give up so can you!! The tablets are a great way to go!